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7 Unusual Yet Practical Ways to Boost Your Mental Well-Being
Image: Pexels Mental health advice is often a loop of the same recycled tips — meditate, journal, go outside, repeat. But what if your brain isn’t interested in another checklist? What if it’s not about fixing, but shifting? When the usual routes feel stale, leaning into unexpected actions can help reset your internal compass. This isn’t about chasing positivity — it’s about movement, friction, and small rewires. The ideas below aren't prescriptions; they’re pressure-release
carleenm
Nov 123 min read


Nurturing Your Mental Health as an Author: Essential Practices for Writers
Writing is a rewarding pursuit, but it can also take a toll on mental well-being. Long hours alone with a manuscript, the pressure of deadlines, and the vulnerability of sharing work with the world all add up. For authors, self-care isn’t a luxury—it’s a necessity. By intentionally weaving practices into daily life that protect and restore mental health, you not only safeguard your creative energy but also sustain the joy of your craft. Below are six evidence-based, author-fr
carleenm
Aug 133 min read


You’re Gaining Traction as a Fiction Author—Now What?
Photo from Pexels You’re Gaining Traction as a Fiction Author—Now What? That first flash of success as a fiction writer can feel surreal....
carleenm
Jul 234 min read


Why Signing Up for Author Newsletters is a Must
Author Newsletters can be valuable for readers. Here are some things to think about in a decision on if you should sign up.
Brandy Jones
Jun 175 min read


How Authors Connect with Readers Through Events
Connecting with readers is vital for authors aiming to expand their audience and build a loyal fan base. One of the most effective ways...
Brandy Jones
Jun 44 min read


10 Reader Review Phrases That Might Mean Formatting Is Failing You
You finally hit publish on your romance novel. You’ve poured your heart into every chapter. Your characters are unforgettable, and the...
Brandy Jones
Jun 33 min read


An Inspiring Journey: The Life Behind the Words
Every great author has a story that paints the canvas of their life. This blog post delves deep into the journey that inspires words and...
Brandy Jones
May 315 min read


The Over-40 guide to a Balanced Morning Routine for Better Health and Well-Being
The Over-40 Guide to a Balanced Morning Routine for Better Health and Well-Being Mornings hit differently after 40. Maybe your joints...
Brandy Jones
May 264 min read


The Power of Positivity: Finding Silver Linings
Horribly Optimistic: My journey through cancer, finding light in darkness and strength in adversity. A story of hope and endurance.
Brandy Jones
Apr 303 min read
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